Training plans

£60 for 4 week training Programme

Achieve your fitness goals with confidence through a structured, personalised training plan developed by a qualified personal trainer. This service is designed to remove uncertainty and provide clear, expert guidance tailored to your individual needs.

What’s Included:

• One-to-one consultation (60 minutes) with a qualified personal trainer

• Bespoke 4-week training programme, customised to your goals, experience level, and schedule

• Optional access to instructional video links to support correct form and technique

• Ongoing email support for continued guidance and motivation throughout the programme

Who This Is For:

• Individuals new to training who require structure and direction

• Regular gym users seeking more effective results

• Those returning to exercise following a break or injury

• Anyone feeling unmotivated or unsure how to progress